About

About Me

 

I was never a sporty child. Ironic really that I ended up finding my passion in a fitness coaching role. But I am & have always been very driven & self competitive. A need to always try to better myself, in all areas of life I think is what drove me toward helping others achieve the same thing.

My journey started with studying a Diploma in Sport Coaching which then lead on to pursuing & qualifying as a Personal Trainer & Nutrition Coach. I have been working within the fitness industry since 2012 & in that time I have worked directly with a wide range of people & accrued several thousand hours of coaching time.

Throughout my time Coaching I have almost always been in some form of continued education. Learning & developing my knowledge surrounding exercise & nutrition. Expanding my knowledge is extremely important to me as the more I learn the more I am able to apply & pass on to the people I work with.

If an enthusiastic & dedicated coach in a non judgemental & supportive environment is what you’re looking for, please don’t hesitate to get in touch for a chat.  

 

My Approach

 

My approach to Personal Training is a holistic one that focuses on improving your exercise, eating habits, stress, recovery & your general outlook when it comes to health & fitness. This process involves identifying where you currently are & developing a comprehensive plan to get you to where you want to be. All while educating you around the decisions we make & why we make them.

I read a great quote a while ago that said

“the best coaches are those that make themselves redundant”

Ultimately every person I work with, I want to empower to have the knowledge & confidence to take control of & manage their own exercise and eating habits.

 

Personal Training is an investment & its my goal to provide a return on your investment that lasts you a lifetime



 

Click here to see what Services I offer or for more information & availability please

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